2020 has been a challenging year and we’re here, alongside our partners Spark Somerset and Cosmic, to support you. Our aim is to help people to feel good mentally, as well as physically.
To provide people with tips and tools relating to good mental wellbeing, we’ve been involved in producing a useful guide. It’s free and will be distributed to our supported housing schemes in the west. Within this guide are ideas around beating COVID-19 related anxiety, as well as general tips on staying positive.
The booklet was first produced by Health Connections Mendip, adapted from a resource by Every Life Matters. Inspired by this work, our partner in the west, Spark Somerset, have edited it to ensure it’s useful and relevant to the local community.
The guide is being made available in print at our supported housing schemes, and is also available online for anyone who wants to access it.
South Somerset foodbank, the Lord’s Larder, will be including the booklet in their food parcels and it will be available at our Independent Living schemes and digitally here.